You might know it as Rolfing. Structural Integration rejuvenates the fascial connective tissues of your body to allow bones and muscles to be positioned and supported more optimally. This differentiates Structural Integration work from massage work—and even myofascial release techniques.
Structural Integration is done over 11 sessions. Each one has a specific focus—and is a segment of the whole series of work. While certain aspects of a session’s recipe may be emphasized—or de-emphasized—depending on what is present in your body, we always address these intentions. You’ll find that your body is hungry for the next session and “knows” what region of the body will be addressed. Structural Integration allows for a natural unwinding of the structure to occur, resulting in reduced experiences of pain and improved posture. It’s truly magical!