Resources

This collection of articles covers a wide range of Ayurvedic topics. Get ready to get lost for a while!

Here is a collection of posts specifically aimed at helping you navigate the Corona virus / Covid-19 time with more ease.

Take our Dosha Quiz to determine your Ayurvedic constitution—the piece of information that determines how you will care for yourself so that you can stay in balanced health.

Check out our popular (and free!) eBook. It’s a great primer on what Ayurveda is all about.

Have you taken our Dosha Quiz and want to know which foods to eat for your type? Look no further! Your Vata, Pitta, or Kapha self will be in heaven.

This is the container for a bunch of useful (ie: health-promoting) information on a range of topics. Enjoy!

We got your inspiration for dinner (and so much more!) right here. Dive in and enjoy!

We like to make it easy for you to purchase high quality products that will support your health and wellness. Shop with confidence! We’ve done the vetting for you.

Browse our easy-to-use Tip Sheets. These are designed to help you live your best healthful life.

Search our library of YouTube videos for even more content!