Resources 2020-07-17T16:39:12-07:00


Browse our easy-to-use Tip Sheets. These are designed to help you live your best healthful life. Included are Tip Sheets for:

  • each of the Ayurvedic doshic types (Vata, Pitta, Kapha)
  • each of the North American seasons (spring, summer, autumn, winter)
  • how to survive the Covid-19 Pandemic

Have you taken our Dosha Quiz and want to know which foods to eat for your type? Look no further! Your Vata, Pitta, or Kapha self will be in heaven.

This is the container for a bunch of useful (ie: health-promoting) information on a range of topics. Enjoy!