Structural Integration {Rolfing} 2019-05-15T13:51:28+00:00

Project Description

—Structural Integration—

  • Are you in pain?
  • Do you have old injuries that never fully healed?
  • Do you find yourself slumping—a lot?
  • Have you tried physical therapy and not seen as much improvement as you expected?
  • Could you use more energy and vitality?
  • Are you an athlete looking to improve your performance?

Structural Integration can be the magic that improves all of these issues.

Structural Integration is deep-tissue work that happens over 11 sessions. Each session lasts 90 minutes. Structural Integration is different from massage because it works with the fascial connective tissue of your body.

SI improves the suspension dynamics in your body, creating more upright posture and more ease in your overall structure. You feel better! Chronic pain slips away. Athletic performance is enhanced. Improved balance and stability naturally occur.

Read more (much more!) here.

1.5 hours


Katrina Svoboda Johnson

Are you ready to get started?

This is lasting change that will greatly improve your quality of life.

What our clients have to say…

I am extremely appreciative of the Structural Integration work I received from Katrina. She is patient, knowledgeable and most importantly, curious. She always inquired about how my body was feeling at the start of each session. This encouraged me to be more in touch with my body. After my sessions with Katrina, I feel more loose, more informed and more connected to my body.


Structural Integration has completely transformed my body and my life in a way I never thought would be possible. When I first started seeing Katrina, I was miserable. My physical vitality was at an all-time low, and I barely had the emotional energy to take care of myself, much less experience pleasure. I was so cold and so tense that I couldn’t even sleep. Katrina met me where I was at with gentleness; she was kind to my body, delivering the SI work with an intuitive sense of the depth and pressure my then-fragile frame could sustain. Every session unfolds within the sacred energetic container she holds, and I feel spiritually nourished from the very first second I walk through her door. The SI work is intense and every motion purposeful, integrating the physical body with the energetic body in a profound way. This work has been foundational to my spiritual awakening, to my taste of Kundalini activation, and restoring my internal fire to the point where I can skinny dip nearly any time of year to my heart’s desire. Katrina is a modern-day alchemical master who transmutes pain into pleasure through the ancient truths of Ayurveda and herbalism: I will forever be grateful that our paths crossed in this lifetime, because I can’t imagine existing as an embodied human woman without her touch.