Full Body Steam {Swedana} 2018-10-08T17:57:04-07:00

Project Description

—Full-Body Steam—

  • Do you feel stiff in your body?
  • Are you besieged by cold?
  • Could you do with a good sweat to clear your pores?

We have just the thing.

Steam therapy has been used since ancient times to detoxify the body. This procedure removes stiffness, heaviness, coldness, and inflammation. Steam therapy pacifies vitiated Vata, Pitta, and Kapha doshas. Important junction points in the energy system (“marmas”) are stimulated to help regain proper energy flow in the body.

You will feel relaxed, released, and at-ease.

20 minutes


Laura Smith

Are you ready to get started?

Ideally, Swedana follows an Abhyanga Nourishing Oil Massage to more effectively purify the body’s tissues. Schedule an Abhyanga-Swedana package here.

What our clients have to say…

I love having the Ayurvedic Health Center & its staff as a resource here in Bellingham.  Laura is very professional, helpful, and non-judgemental. 


I have had numerous massages from various practitioners all over the globe but none are as good as Laura’s. She invites us into a realm of beauty and nurturance as we enter a climate of ideal conditions: a warm room, warm oils, soft lighting, peaceful music