In the Blissful Belly program we wanted to be generous so that you would be inspired to make positive changes in the choices that you are making. So, the Blissful Belly program is packed with bonus content! You will learn how to:

  • ferment foods
  • build your immunity
  • cook awesome new dishes
  • make customized spice blends

Plus we give you all of the tools that you need to make this program a successful one:

  • menu planners
  • grocery shopping lists
  • delicious recipes
  • food lists
  • a self-quiz to determine which track you’ll follow
  • an easy way to create motivation
  • examples of self-care routines that won’t take up much time

Get your copy now!

You can order the Blissful Belly as a printed book, a Kindle book, or an ePub.

In this book you will discover how to:

  • reduce and prevent post-meal bloating
  • get past an overloaded digestive system 
  • soothe a sensitive and irritated gut
  • use your mind to digest better
  • deal with stress and its effect on digestion 

You will also learn to:

  • determine your unique constitution and how to personalize your diet
  • understand how poor digestion can lead to disease
  • learn how to make better food choices
  • easily prepare over 40 recipes
  • incorporate powerful lifestyle guidelines
  • be inspired by resources which help make healthy eating easy