Find out with Blissful Belly.

Ayurveda knows that there are four types of digestion: one that is balanced and three that are out of balance (Slow and Sluggish, Excessively Hot, and Irregular).

The Blissful Belly program takes these into account and helps to restore your balance through the program’s three tracks. Each of the three tracks in the program will have slight modifications to create support tailored to your digestive type. Specific information about each of the three tracks is included in the Blissful Belly program. You will also find questionnaires to help you determine which digestive type you will be targeting in the Blissful Belly program.

Slow and Sluggish Type
(Kapha)

Excessively Hot Type
(Pitta)

Irregular Type
(Vata)