You can use a stick to clean your teeth! Who knew?! Peelu—aka Miswak—can be purchased from Indian and Middle Eastern grocery stores. It is simple to use: trim the bark off the bottom 1/4″ of the stick, soak in water over night to soften the fibers, and use it to brush your teeth. It has a pleasant taste and can be used for a long time. Once the fibers have gotten too soft, trim them up, and ready the next section of the stick.
Using a Peelu stick
By Katrina Svoboda Johnson|2020-09-28T19:42:46-07:00September 14th, 2020|AHC Video, Kapha-pacifying, lifestyle, Pitta-pacifying, Vata-pacifying|