In the Blissful Belly program we use foods to help heal your gut.

Think of pesto. Everyone loves pesto because the basil is so tasty! Plus, pesto is full of essential fatty acids, which are the building blocks of cell membranes all over the body, especially in the belly and brain.

Learn how to make this delicious pesto by doing the Blissful Belly program. 

…and learn how to make this one using sunflower seeds. Who knew?! 

Get your copy now!

You can order the Blissful Belly as a printed book, a Kindle book, or an ePub.

In this book you will discover how to:

  • reduce and prevent post-meal bloating
  • get past an overloaded digestive system 
  • soothe a sensitive and irritated gut
  • use your mind to digest better
  • deal with stress and its effect on digestion 

You will also learn to:

  • determine your unique constitution and how to personalize your diet
  • understand how poor digestion can lead to disease
  • learn how to make better food choices
  • easily prepare over 40 recipes
  • incorporate powerful lifestyle guidelines
  • be inspired by resources which help make healthy eating easy