In the Blissful Belly program we use foods to help heal your gut.
Think of pesto. Everyone loves pesto because the basil is so tasty! Plus, pesto is full of essential fatty acids, which are the building blocks of cell membranes all over the body, especially in the belly and brain.
Learn how to make this delicious pesto by doing the Blissful Belly program.
…and learn how to make this one using sunflower seeds. Who knew?!