Covid-19 Resources2020-12-06T08:07:03-08:00

Life in the time of Corona Virus (aka Covid-19) has special challenges. We are all finding ourselves traversing new territory. This is not an easy time. Many of us are experiencing disruptive bodily symptoms. Our bodies and beings are doing their best to stabilize us and to process our emotions. Here is a collection of posts to help you regain your balance and know that you are not alone.

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Lose your Covid-19 (pounds that is)

Covid time has reshaped everything—and every body—and we are all unhappy with our expanding waistlines and the heavier number on the scale. Something has got to change, right? If you are ready to make a shift, this effective and straightforward program is for you!

(If you want to know more about this program before using it, follow this link.)