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Are you curious about Ayurvedic self-care practices that can turn your health around?

Join Laura as she demystifies Ayurvedic recommendations around eye health, ear care, respiratory support, oral hygiene, and at-home-massage. Let us show you, in detail, how you can do all these self-care practices at home. In these five separate experiential classes you will learn classic do-it-yourself therapies that nurture your senses and cleanse the precious organs of perception. Improve the quality of your life into the future. Take one—or all five—of these classes!

• This class will cover abhyanga self-care massage & marma acupressure points