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Are you curious about Ayurvedic self-care practices that can turn your health around?

Join Laura and Katrina as we demystify Ayurvedic recommendations around eye health, ear care, respiratory support, oral hygiene, and massage. We will show you, in detail, how you can do these self-care practices at home. In these five separate experiential classes you will learn classic do-it-yourself therapies that nurture your senses and cleanse the precious organs of perception. Improve the quality of your life into the future. Take one—or all five—of these classes!

• This class will cover neti & nasya