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Are you interested in learning about the mysterious and alluring Science of Life called Ayurveda?

Designed to give you a fun and functional understanding of the ancient principles of Ayurveda, this 10-week course provides you with an intimate portrait of your unique body-mind type AND gives you tools to transform your own health and wellness.

Course Content

  • the elements, the doshas, and their qualities
  • the seven body-mind types
  • the cycles of time
  • Ayurvedic nutrition & the formation of body tissues
  • how to cook ayurvedically
  • the use of herbs and spices
  • what radiant health (and toxicity) look like
  • how to reverse toxicity and support radiance
  • how to make better food & lifestyle choices
  • self-care practices that are easy and simple
  • the philosophical basis underlying Ayurveda
  • PLUS recipes and cookbook recommendations
  • PLUS information about the related therapies and sciences of yoga, vedic astrology, pranayama, mantra, meditation, herbology, and the chakras & subtle energy systems of the body

Course Structure

  • evening classes meet once per week for 2 hours
  • 10 week term
  • intimate group setting
  • held at the lovely Ayurvedic Health Center
  • copious full-color handouts
  • convenient payment options
  • PLUS digital recordings of each class
  • PLUS digital copies of all class handouts
  • PLUS digital copies of all class whiteboards

Our classes will be audio recorded, so you can miss a class without missing the content.

Instructor: Katrina Svoboda Johnson

Note: We will meet for 10 classes, beginning Thurs. Sept. 12. There will be *no class* on Oct. 3.

Investment: There are 2 payment options:

  1. Pay in full by Tuesday, Sept. 10, 2019. Cost for the 10-week course is $435.00.
  2. Make 3 easy payments. Register by Sept. 10, 2019 and enroll in our subscription package. You will be charged $170.00 at the time of registration. Every 3 weeks (after the time of registration)—for 3 payments—you will be charged $145.00, totaling $460.00. (Please note that our payment plan includes a modest $25 service fee.)

Registration closes Tuesday, Sept. 10, 2019.


What people are saying about Ayurveda Study Group:

I have taken both the basic and advanced classes now and I feel like my understanding of Ayurveda has deepened. I want to keep learning and working with Katrina for years to come.

 

I joined the Ayurveda study group in order to better understand myself and my doshas. I have learned so much more than I thought possible. Katrina’s easy approach to explaining the complexities of Ayurveda as well as her vast knowledge of the human body from a western perspective blend seamlessly to offer a varied and interesting look at Ayurveda.

 

I found working with Katrina to be very knowledgeable as well as healing. Her workshops are thoughtfully planned, providing just enough information in each course to keep you wanting for more! And Yes! I will be back!