Tip Sheet | Ayurvedic Health Center

Holiday Eating Survival Tip Sheet

Holiday Eating Survival Tip Sheet

Ah, the Holidays. So much fun — and so [...]

By Katrina Svoboda Johnson|2021-12-06T13:20:15-08:00December 4th, 2021|resources, Tip Sheet|

Pandemic Survival Tip Sheet

Pandemic Survival Tip Sheet

**Please note that this is meant to be a [...]

By Katrina Svoboda Johnson|2023-02-09T20:44:42-08:00April 23rd, 2020|Covid, resources, Tip Sheet, Vata-pacifying|

Winter Tip Sheet

Winter Tip Sheet

Deep Winter time! Time to warm up and settle in [...]

By Katrina Svoboda Johnson|2021-12-04T17:42:55-08:00November 27th, 2018|resources, Tip Sheet, Vata-pacifying|