Ready to Lose your Covid Weight? Ready to Lose your Covid Weight? Corona virus (aka Covid) time. What a trip, right? [...] By Katrina Svoboda Johnson|2023-02-09T16:09:25-08:00October 1st, 2020|Covid, Helpful Info, Kapha-pacifying, Pitta-pacifying, Vata-pacifying| Read More
Pandemic Survival Tip Sheet Pandemic Survival Tip Sheet **Please note that this is meant to be a [...] By Katrina Svoboda Johnson|2023-02-09T20:44:42-08:00April 23rd, 2020|Covid, resources, Tip Sheet, Vata-pacifying| Read More
Rates of Change Rates of Change Change. It is a constant in life. Day becomes [...] By Katrina Svoboda Johnson|2022-08-08T15:35:21-07:00April 12th, 2020|Covid, lifestyle, Vata-pacifying| Read More