AHC Video | Ayurvedic Health Center

What’s all the fuss about Oil Pulling?

What’s all the fuss about Oil Pulling?

Oil pulling (also known as Oil Swishing) is a [...]

By Katrina Svoboda Johnson|2020-09-28T19:42:24-07:00September 14th, 2020|AHC Video, lifestyle, Vata-pacifying|

Using a Peelu stick

Using a Peelu stick

You can use a stick to clean your teeth! [...]

By Katrina Svoboda Johnson|2020-09-28T19:42:46-07:00September 14th, 2020|AHC Video, Kapha-pacifying, lifestyle, Pitta-pacifying, Vata-pacifying|

Tongue Scraping

Tongue Scraping

Tongue scraping has been used as a preventative health [...]

By Katrina Svoboda Johnson|2020-09-30T13:03:05-07:00September 14th, 2020|AHC Video, Kapha-pacifying, lifestyle, Pitta-pacifying, Vata-pacifying|