Meditation: Microbes and Cellular Integrity Meditation: Microbes and Cellular Integrity This is a 12 minute audio meditation based on [...] By Katrina Svoboda Johnson|2020-09-28T19:41:54-07:00September 27th, 2020|AHC Audio, Kapha-pacifying, Pitta-pacifying, Vata-pacifying| Read More
Mindful Movement Mindful Movement A smooth blend of yoga and BioSomatics (aka Feldenkrais) [...] By Katrina Svoboda Johnson|2020-09-28T19:41:39-07:00September 16th, 2020|AHC Audio, Kapha-pacifying, Pitta-pacifying, Vata-pacifying| Read More