Resources
“Despite its continual attention to cure when cure is what is needed, Ayurveda always emphasizes prevention over cure. Ayurveda balances and rejuvenates living organisms, reducing their susceptibility and empowering their immunity to prevent new disease from developing. Ayurveda is more a way of life, a way of learning how to cooperate with Nature and live in harmony with Her, than it is a medical system. Health in Ayurveda means harmony, and there is really no limit the degree of balance that a sincere harmony seeker can achieve.”
~Dr. Robert E. Svoboda~

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- Abhyanga: Routine Warm Oil Daily Self Massage © Claudia Welch, LAc
- Arthritis (sandhivat): An overview by Alakananda Devi (Alakananda Ma), M.B., B.S. (Lond.)
- Ayurveda and Optimal Blood Sugar Levels by Alakananda Devi (Alakananda Ma), M.B., B.S. (Lond.)
- Ayurveda, the World's Oldest Sustainable Health Care System © Jaisri M. Lambert
- Ayurvedic Approaches to Heart Disease by Alakananda Devi (Alakananda Ma), M.B., B.S. (Lond.)
- Ayurvedic Approaches to Intestinal Parasites by Alakananda Devi (Alakananda Ma), M.B., B.S. (Lond.)
- Ayurvedic Management of Insomnia by Alakananda Devi (Alakananda Ma), M.B., B.S. (Lond.)
- Ayurvedic Support for Menopause by Alakananda Devi (Alakananda Ma), M.B., B.S. (Lond.)
- Ayurvedic Yoga & Pranayama Balancing Principles by Juliet Jivanti
- Ayurvedic Yoga DVD excerpt by Juliet Jivanti
- Ayuryoga - Ayurvedic Wisdom Applied to Asana Practice by Christian Camille Clark C.A.P., C.Y.I
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- Determine your Dosha by Dr. Vasant Lad
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- Mental Digestion by Laura Ann Smith
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- Post Partum Massage by Laura Ann Smith
- Prevention & Management of Cancer © Jaisri M. Lambert
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- Rutucharya Seasonal Practices for “Going With the Flow” of Life © Jaisri M. Lambert
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- Shirodhara Experience by Laura Ann Smith
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- The Seasons, Food, and You by Laura Ann Smith